Zumba Classes in Lubbock

Zumba Classes in Lubbock

Try our Zumba Classes

Zumba Classes

You’ll be participating in group classes utilizing CrossFit methodologies outlined below.

  • Diet: lays the molecular foundations for fitness and health.
  • Metabolic Conditioning: builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways.
  • Gymnastics: establishes functional capacity for body control and range of motion.
  • Weightlifting and Throwing: develop the ability to control external objects and produce power.
  • Sport: applies fitness in a competitive atmosphere with more randomized movements and skill mastery.

200/month

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Trusted and loved by hundreds of Lubbock Residents

"CrossFit Lubbock provides a conducive environment for me to grow stronger. Since joining the gym in August 2019, I have felt accepted by the CFLBK family and been invited to many events. I strongly recommend CFLBK to anyone who is willing to work on themselves and let a team of dedicated coaches assist you along the way."

Jason Tham

An excellent place for any level of experience with CrossFit. The coaching across all class times is top-notch. Also, it can be utilized 24/7 with the HybridAF system. It has been the only CrossFit gym in Lubbock I have been to and will remain the only CrossFit gym I attend. Great People! Great Community!"

Nicholas Roy

"Awesome box! Always a good feeling to find a home away from home to work out in! Great variety of WODs and a very friendly group! Highly recommend this location to anyone coming to Lubbock for the short or the long term!"

Brian Sorley

"I love this place! I get to work out with my friends and they have a little day care for the kiddos! I’m getting stronger and I love it!"

Tori Tenney

"Crossfit Lubbock has been a great experience for me, from quality coaching, to a fun community atmosphere!"

Parker Hutchens

"It's the ONE and ONLY crossfit facility in Lubbock that offers one-on-one sessions as one of the options in their membership plans.   But you won't get ignored in any of the classes, all of the coaches keep an eye on everyone and are quick to help modify a movement when needed and/or offer advice on improvement.  And everyone, regardless of their physical abilities, encourages and motivates each other to succeed."

Gwen Newell

Crossfit Lubbock's coaches are very knowledgeable and able to offer appropriate scaling options to accommodate any level of athlete. The environment and other members are welcoming and friendly."

Heath Halford

We are in the building located behind Walgreens off 50th and Slide Rd.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Lubbock is located and easily accessible from all of Lubbock.

5062 50th St, Lubbock, TX 79414
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Do something today that you will be proud of tomorrow

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