Gymnastics in Lubbock

Gymnastics in Lubbock

Try our Gymnastics Classes

Gymnastics Classes

This class focuses on the following:

  • Hand, wrist, shoulder, and hip mobility and strength training exercises
  • Gymnastics upper body strength training exercises that will help you improve your handstands, dips, pull-ups, muscle-ups, push-ups, burpees, ring rows, etc.
  • Grip strength for improved work on the rig, rings, and barbells
  • Work on advanced skills such as the “kip” for muscle-ups, butterfly pull-ups, and more!
  • Locomotion drills that improve coordination, mobility, strength, and balance
  • A series of exercises to work on before and after class so that you can continue improving

$150/month

Book a Session Now


Trusted and loved by hundreds of Lubbock Residents

"CrossFit Lubbock provides a conducive environment for me to grow stronger. Since joining the gym in August 2019, I have felt accepted by the CFLBK family and been invited to many events. I strongly recommend CFLBK to anyone who is willing to work on themselves and let a team of dedicated coaches assist you along the way."

Jason Tham

An excellent place for any level of experience with CrossFit. The coaching across all class times is top-notch. Also, it can be utilized 24/7 with the HybridAF system. It has been the only CrossFit gym in Lubbock I have been to and will remain the only CrossFit gym I attend. Great People! Great Community!"

Nicholas Roy

"Awesome box! Always a good feeling to find a home away from home to work out in! Great variety of WODs and a very friendly group! Highly recommend this location to anyone coming to Lubbock for the short or the long term!"

Brian Sorley

"I love this place! I get to work out with my friends and they have a little day care for the kiddos! I’m getting stronger and I love it!"

Tori Tenney

"Crossfit Lubbock has been a great experience for me, from quality coaching, to a fun community atmosphere!"

Parker Hutchens

"It's the ONE and ONLY crossfit facility in Lubbock that offers one-on-one sessions as one of the options in their membership plans.   But you won't get ignored in any of the classes, all of the coaches keep an eye on everyone and are quick to help modify a movement when needed and/or offer advice on improvement.  And everyone, regardless of their physical abilities, encourages and motivates each other to succeed."

Gwen Newell

Crossfit Lubbock's coaches are very knowledgeable and able to offer appropriate scaling options to accommodate any level of athlete. The environment and other members are welcoming and friendly."

Heath Halford

We are located off Indiana and 122nd St. next to Christ in the Arts and across from The Range.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Lubbock is located and easily accessible from all of Lubbock.

12201 Geneva Ave Lubbock, TX 79423
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