• 1 acorn squash
• 8 oz 93% lean ground turkey
• 1/2 cup white northern beans
• 85 grams grape tomatoes halved
• 1/4 cup onions chopped
• 1/2 tsp. olive oil
• 2 tbs. shredded parmesan cheese

‍

• Preheat the oven to 350F
• Cut squash in half & spoon out seeds, then place on pan and bake for 30 mins
• While squash is cooking heat up pan to medium-low and sauté chopped onions & tomatoes with olive oil for 5 minutes
• Add ground turkey, cook through, and add desired seasonings (salt & pepper)
• Then add white beans, stir, and let simmer until the acorn squash is finished
• Pull the acorn squash from the oven and fill each half evenly, top with a tbs. of parmesan cheese on each and put back in the oven for 25-30 mins.

‍

‍