Patrick Midgley

Coach

Snatch 265lbs

Clean and Jerk 325 lbs.

Front Squat 375lbs

Fran 2:12

2K Row 6:36

Qualifications

3rd Place Legends 2020

CFLBK Regionals Team 2018

CF-L1

CrossFit Kettlebell Certified

About Coach

Patrick is a Ph.D. and Presidential Fellow at TTU’s School of Theatre & Dance. He has been a member of the CFLBK community since 2016. His first CrossFit workout was in January of 2012 at CrossFit Harrisonburg in Virginia.

Turning Point

When I started CrossFit I couldn’t snatch 135lbs or do a single chest-to-bar pull-up. Joining CFLBK and committing to daily, measurable progress taught me that I can achieve my goals if I am willing to work hard every single day.

Motivation & Passion

I coach to help members become the best version of themselves.

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