Clean and Jerk 325 lbs.
Front Squat 375lbs
2K Row 6:36
3rd Place Legends 2020
CFLBK Regionals Team 2018
CrossFit Kettlebell Certified
Patrick is a Ph.D. and Presidential Fellow at TTU’s School of Theatre & Dance. He has been a member of the CFLBK community since 2016. His first CrossFit workout was in January of 2012 at CrossFit Harrisonburg in Virginia.
When I started CrossFit I couldn’t snatch 135lbs or do a single chest-to-bar pull-up. Joining CFLBK and committing to daily, measurable progress taught me that I can achieve my goals if I am willing to work hard every single day.
I coach to help members become the best version of themselves.